pause,
breathe,
create.
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GROUND YOUR MIND
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EXPAND YOUR VISION
✦ GROUND YOUR MIND ✦ EXPAND YOUR VISION
WHERE FORM BEGINS W/ FUNCTION
The creative life isn’t all inspiration—it’s late nights, deadlines, and sometimes burnout. Breath/Work is here to help you recharge, sharpen your edges, and fuel your flow.
Whether you’re refining your sound, breaking through a block, or just trying to keep up, intentional breathing helps you find balance and stay in control. It’s functional, transformative, and yours to explore.
Take a breath and see what unfolds
discover your breath-work toolbox
[01] GROUP BREATHWORK
COLLABORATIVE ENERGY, PERSONAL EXPLORATION
DURATION: 60+ MIN
GROUP SESSIONS ARE ABOUT SHARED EXPLORATION, BUT PARTICIPATION IS ALWAYS ON YOUR TERMS. WHETHER YOU SEEK BALANCE, RELEASE, OR CREATIVE INSPIRATION, THESE GUIDED PRACTICES CREAT A SPACE FOR REFLECTION, CONNECTION, AND TRANSFORMATION ALONSIDE OTHERS.
**SOME SESSIONS INCLUDE AN ADDITIONAL 60 MIN POST-SESSION INTEGRATION WHERE BREATHERS CAN PROCESS THEIR BREATHWORK EXPERIENCE THROUGH ART-MAKING AND WRITING—ALLOWING INSIGHTS TO UNFOLD INTO TANGIBLE EXPRESSION.
[02] 1:1 BREATHWORK (+ CREATIVE INTEGRATION)
TAILORED TECHNIQUES, PERSONAL FOCUS
DURATION: 90+ MIN
INDIVIDUAL SESSIONS ARE CRAFTED TO MEET YOUR UNIQUE NEEDS. FROM MANAGING STRESS TO UNLOCKING CREATIVE POTENTIAL, THESE SESSIONS GIVE YOU TOOLS THAT ALIGN WITH YOUR GOALS AND LIFESTYLE.
**RECOMMENDED FOR FIRST-TIMERS. INCLUDES A 30 MIN PRE-SESSION CONSULTATION.
[03] SOUND SESSIONS
IMMERSIVE SOUND, INNER REFLECTION
DURATION: 90 MIN
SIT DOWN FOR A DYNAMIC AND MEDITATIVE SOUND EXPERIENCE. ACOUSTIC AND ELECTRONIC INSTRUMENTS COME TOGETHER TO CREATE SPACE FOR EMOTIONAL AND PHYSICAL AWARENESS, AS WELL AS CREATIVE FLOW. PERFECT FOR ANYONE SEEKING STILLNESS, INSPIRATION, OR A MOMENT TO RESET
MEET YOUR FACILITATOR
ANGELICA HAY IS AN INTERDISCIPLINARY ARTIST, MUSICIAN, CERTIFIED BREATHWORK FACILITATOR AND AYURVEDIC HEALTH INSTRUCTOR BASED IN LOS ANGELES. SHE STARTED BREATH/WORK TO SHARE HOW INTENTIONAL BREATHING CAN HELP CREATIVES NAVIGATE STRESS, STAY INSPIRED, AND FEEL MORE IN CONTROL OF THEIR PROCESS AND DAY TO DAY LIFE. WITH A BACKGROUND IN SCIENCE, ART AND MUSIC, ANGELICA BRINGS A GROUNDED MULTIDISCIPLINARY AND CREATIVE APPROACH TO SUPPORTING OTHERS.
MFA, Painting | MA, Visual & Critical Studies | BS, Microbiology & Molecular Genetics
BREATHE WITH INTENTION
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LIVE WITH PURPOSE
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BREATHE WITH INTENTION ✦ LIVE WITH PURPOSE ✦